Have you experienced changes in urinary, bowel or sexual function since pregnancy or childbirth?
Do you experience frequency, urgency or other urinary symptoms?
Do you have pelvic pain?
Come learn about the pelvic floor and how you can use yoga
to improve your urinary, bowel and sexual health.
Pelvic Floor Workshop
PT, DPT, Pelvic Floor Therapist
LPN, Certified Yoga Instructor
200 Hr RYT, Integrated Reflexologist
Join us for a 2 hour class focusing
on pelvic floor health and rehabilitation.
Class will include breath work and yin yoga poses for supporting healthy pelvic floor function.
Pelvic Floor Health Class:
Brain, Body Mind
249 Crescent Cir SW
Please contact me via email.
Click here to be directed to site for payment.
Thanks and see you soon!
Look out for some
events ~ an opportunity
to shop for Mother's Day!
May 1, 2021
Mountain Park, GA
For this event we created a space for women to have informative discussions on sensitive issues related to women’s health.
About this event...
Event was virtual and included 6 speakers and raffles!
We raffled off prizes and had a great day sharing knowledge and stacking the deck for wellness.